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Are Sports Drinks Better than Water for Exercise?
Do you really need specialty sports drinks? Our sports dietitians break down hydration science.
DIY Fruit-Infused Sparkling Water
Ditch the canned and bottled waters and make your own seasonal fruit-infused sparkling water with our easy 3-ingredient recipe.
Hydrate the Healthy Way
Plain water isn’t the only healthy way to stay hydrated. Here are some fun and creative ways to help you meet your fluid needs.
Juneteenth Recipes from CheFarmer Matthew Raiford
Explore recipes that have long occupied the Raiford family table
“Freedom Ain’t Free” – Matthew Raiford on the Meaning of Juneteenth
We checked in with CheFarmer Matthew Raiford about the meaning of Juneteenth
Power Wrap with Sesame Ginger Dressing
Improve mood with brain health-boosting foods like leafy greens and whole grains.
7 Ways to Improve Your Mood with Food
Feeling down? Here are seven research-backed eating habits to improve your mood with food.
The Buzz: Regenerative Agriculture
Are regenerative farming practices better for the ecosystem…and human health?
Golden Beets with Carrots and Beet Greens
Root-to-stem roasted root vegetables. Serve beets and carrots with their greens!
GARDEN YOUR WAY TO GOOD HEALTH
Growing your own vegetables is good for your mental (and physical) health.
THE GRIND ON ALTERNATIVE PROTEIN FLOURS
Are high protein “alternative” flours healthier than traditional flours made from wheat
Power-Up with Plant Protein
Don’t listen to the hype, it’s easy to get all the protein you need from plant sources.
Protein-Rich Black Quinoa Salad
This grain and bean salad is packed with protein-rich black beans and quinoa.
Explore Recipes from Andrea Nguyen
James Beard Award-winning author of Vietnamese Food Any Day, Andrea Nguyen, shares some of her favorite Vietnamese recipes
GFU Mobile Ordering
You can now order and pay for your coffee or your next meal with the GET app on your smart phone.
Have questions? Check out our FAQ page!
Eat Right — For You
Wellness
When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.
Food Allergies
We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.
Sustainability
Wellness also includes the health of the animals, the workers, the community, and the Earth. They’re all connected. Bon Appétit has been committed to “food service for a sustainable future” for decades, and we’ve led the food service industry in tackling many important issues, such as cage-free eggs, antibiotics in animal production, and farmworker rights.
Nutrition
Good nutrition is more than just the numbers.
Healthy eating patterns are a result of skills and strategies for managing all types of food…despite the numbers. Knowing the nutritional values of some basic foods can help you learn which foods provide too much or too little of the nutrients that concern you. Bon Appétit has compiled this guide of common nutritional values for many of the basic offerings you will find in our cafés. The numbers here are based on standard nutrient values for these types of foods.
Download PDF: Knowing the Numbers
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Tell Us What You Think
Common Questions
- I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
- Can you tell me how many calories are in the foods in my café?
- How will you handle my concerns about a food allergy?