Recipes

avo_adj

Chocolate and Avocado Brownies

Embrace healthier fats in your diet: This variation on the classic brownie calls for avocado, a source of healthy unsaturated fat. Makes one 9×13-inch pan 1 3/4 cups all-purpose flour...

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almond

Almond Olive Oil Cake

Have your cake and eat your healthy fats too with this moist and nutty dessert. Serves 8-12 YOU NEED: 1 cup almond meal or almond flour 1/2 cup all-purpose flour...

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kimchi

Simple Homemade Kimchi

Fermented foods, such as kimchi, contain probiotics that support digestion. Fermenting at home can be intimidating, but with a little experience, you can let the microbes do the work for...

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cod_tomato

Cod with Braised Celery and Tomato

The Monterey Bay Aquarium Seafood Watch program rates Pacific and Atlantic Cod as “Best Choice” or “Good Alternative” when caught responsibly. More destructive fishing methods land cod in the “Avoid”...

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