Kale may be king for the moment, but these other greens and lettuces also have a lot to offer
What is the ketogenic diet, and are there benefits to following it?
Are there summer treats that I can easily make myself or buy from the grocery store that aren’t full of added sugar?
Here at Bon Appétit, we love food. So, we’re going to tell you a love story — about produce. There will be heartbreak, and there will be hard work. But, trust us, the ending is delicious.
Should I be worried about the sugar content of fruit?
I’ve heard that humans aren’t meant to digest dairy and that it’s the root of many gut problems. Do I really have to give it up?
What’s the buzz? Chia, hemp, and flax can help keep your heart beating strong. But what’s the science behind these tiny seeds?
I’ve read that apple cider vinegar can help with weight loss, digestion, and other health concerns. Should I be drinking it daily?
What’s the buzz? Fermented foods are everywhere you turn these days — with claims they promote gut health, and good health in general, due to the probiotics (or “good” bacteria) these foods provide. What does the science say?
Many recipes for greens that I come across advise to de-stem them before cooking. Should I do this, or is there a benefit to keeping them?
Almost all of the chicken in America’s food supply comes from breeds of fast-growing “broiler” chickens that reach maturity quicker than ever before. Sounds efficient, right? Well, we’re fans of pokier, slower-growing chickens. Here’s why.
What’s the buzz? Ditch your coffee for a matcha latte and you could live longer, weigh less, and feel better. What does the science say?