The Buzz

Raw yellow foods

The Buzz: Clean Eating

What’s the buzz? Is eating “clean” the golden ticket to health and happiness? What does the science say? Search for #cleaneating on Instagram or Twitter and you’ll get several million...

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The Buzz: Turmeric

What’s the buzz? Food as medicine could not be more true for the inflammation-busting spice turmeric. What does the science say?

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Time to Detox and Get Healthy

The Buzz: Drinking Vinegars

What’s the buzz? Drinking vinegars are today’s hottest healthy mocktail. What does the science say? Also referred to as “shrubs” or “tonics,” drinking vinegars were popular during the Prohibition Era,...

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The Buzz: Jackfruit

What’s the buzz? Jackfruit tastes like meat but is way better for you. What does the science say? Jackfruit is a plant relative of the fig — though with a...

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The Buzz: Kombucha

What’s the buzz? Tapping into probiotic-filled kombucha is good for your gut. What does the science say? Kombucha is a fermented tea drink brewed with black or green tea, sugar,...

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