The number of people with food allergies and intolerances is on the rise and most of us know someone who’s affected. Take a moment to learn how you can support their safety.
Brush up on the basics of how to store and reheat foods safely.
In a world where we’re constantly on the go, sitting at the table for a meal with family or friends might feel like a bit of a luxury but taking a break and eating with others offers many benefits.
Don’t let burnout keep you from a home-cooked meal. Here are tips to cure even the worst cases of cooking burnout.
Are you experiencing a curve in your (life’s) road? Instead of letting change derail you, put these simple strategies in place to set yourself up for success.
Although snacking is perfectly healthy and a great way to hold off hunger, it can easily become a habit out of necessity. Make a plan to snack smart!
Take time to enjoy the fresh air while grilling up some new plant-forward favorites.
It’s easy to let your healthy habits slide as you go into relaxation mode, but you don’t have to miss out on the flavors of summer to stay on track.
Foods and beverages affect hydration in different ways, depending on factors such as water content and other ingredients. Use this quick guide to determine how your food or beverage choices affect hydration.
The connection between food and healthy aging has been well-established. More recently though, scientists have found a relationship between certain foods and how the brain functions even beyond early development in children.
Fresh vegetables with a side of preventative medicine. Learn how to reap the benefits of gardening.
Flexitarian, sometimes vegetarian, plant-forward, omnivore who likes plant-based meals — whatever you want to call such a diet (or not), eating some vegetarian or vegan meals benefits your health and the environment.