Stay Fresh Cafe News

Are high protein “alternative” flours healthier than traditional flours made from wheat

Don’t listen to the hype, it’s easy to get all the protein you need from plant sources.

This grain and bean salad is packed with protein-rich black beans and quinoa.

James Beard Award-winning author of Vietnamese Food Any Day, Andrea Nguyen, shares some of her favorite Vietnamese recipes

Join us as we celebrate Asian American Pacific Islander Heritage Month with Chef, Educator, and Author Andrea Nguyen

In 2021, Bon Appétit Management Company announced a new climate policy, committing to a reduction of greenhouse gas emissions by 38%, per calorie of food, by 2030. But this commitment was just the latest in a long series of climate actions we’ve taken over the years.

Reduce your individual contribution to climate change by eating more plant-forward, vegetarian, and vegan meals. These low-carbon, plant-forward culinary tips dispel the misconception that eating more plants is boring or has to mean eating no meat at all.

Navigating the complexities of eating a low-carbon diet can seem tough. To prevent a kitchen calamity or existential crisis at Whole Foods or Wegmans, we’ve put together these handy-dandy tips that make low-carbon eating simple, easy, and (dare we say) fun.

From beet “brats” to smoked carrot “lox,” picking up vegetable butchery can provide a new twist on getting your vegetables.

Broaden what “burgers” mean to you and try a plant-based patty made from hearty beets.

Reduce narrow selective attention and expand your view on health

Do you actually need to take a multivitamin?